I have reached a milestone

Today is 7 weeks without a smoke.  From time to time the notion to light one up pops in my head.  Since I do not have any around it does not happen. Rarely a strong urge to smoke will come upon me.  This suprises me. 

I bought myself a bicycle with my quit smoking dividend and I am riding each day.  I had completely forgotton how much fun riding a bike is.  Twelve was a long time ago.