Today is 7 weeks without a smoke. From time to time the notion to light one up pops in my head. Since I do not have any around it does not happen. Rarely a strong urge to smoke will come upon me. This suprises me.
I bought myself a bicycle with my quit smoking dividend and I am riding each day. I had completely forgotton how much fun riding a bike is. Twelve was a long time ago.
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